Category: Sex Benefits

Individuals engaged in active way of lives like exercising, consuming right foods, and taking vitamins ought to also involve regular sex in their health program. While the degree of sexual activity in one’s health is not a primary topic of research study, many studies recommend that safe sex can do wonders for one’s total health.
Sexual intercourse burns about 200 calories, the very same variety of calories can be achieved by spending 15 minutes in a treadmill. In addition, sex encourages the production of endorphins, the body natural painkiller. These substances, enables a state of happiness and frees people from tension and anxiety. These aspects can result in sensations of happiness, greater health and may downturn the aging process. An active sex life might lead to better health and make it possible for individuals to live longer and happier lives.

For Him

A medical study released by Journal of the American Medical Association (JAMA), found out that frequent ejaculation arising from sex might help secure the prostate from cancer. This finding supports a smaller sized study in Australia from 2003 that learnt that males in 20’s who ejaculated more than 5 times a week were less likely to developing prostate cancer than their counterparts who ejaculated four to seven times a month. Because cancer-causing substances are flushed out of the body in the influential fluid instead of being caught in the prostate, professionals add that climaxing routinely might lower the risk of cancer. In addition, scientists in Queens University concluded that by having sex 3 or more times a week, guys may cut cardiovascular disease or stroke rates by nearly half. However, making love with several partners might raise a man’s threat of prostate cancer to as much as 40% due to the fact that his the danger of contracting sexual infection boosts.

For Her

Sexual activity might also assist prevent endometriosis, a common gynecological condition that impacts about 89 million women around the world. A research study by the journal of Gynecologic and Obstetric Investigation, concluded that females who were sexually active during their menstruation were 15 times less most likely to develop endometriosis than women who stayed away from sex throughout periods. Sexual activity among females likewise prompts the production of estrogen which can act as a painkiller and decrease the pain of Pre Menstrual Syndrome (PMS).

Sexual intercourse is not just the insertion of a man’s erect penis into a female’s vaginal area. It is a process of physical intimacy that strengthens the bond amongst lovers. Comprehending safe sex and sex within marriage might result in better health and rewarding marital relationships.